Need a pick-me-up after a rough night? Ditch the booze and reward yourself with this refreshing, slushy version of the traditional Bloody Mary instead! It's soothing and nourishing, ideal for a hot summer's day. Perfect for your lazy Sunday breakfast or brunch!
Adding yoghurt and ripe avocado amps up the...
What do you do when you've bought 6 kgs of fresh cherries wholesale? Well, just about everything you can!
Last week I picked up a delivery of 3 x 2 kg boxes of the freshest, plumpest, juiciest cherries I've ever come across. I'd ordered them online from local supplier Cherry...
People of a certain age in South Africa will remember the thrill of lurid pink guava juice, first sold during the 70's in squashable plastic bottles. We've come a long way since! The best guava juice available today is as close to nature as they come - no colourants,...
Juices and smoothies are an easy and delicious way to get a whole lot of nourishment into your body real fast. While the juice and smoothie business has become a thriving industry worldwide, it is actually easier, cheaper and better to make your own at home. Just use the...
