Rice Krispie Marshmallow Treats

Sticky, chewy, crunchy and luridly coloured, Rice Krispie Marshmallow Treats have no nutritional value and a load of sugar, which makes them perfect for a children's party. I once came across a very sad little...

Brazil Nut and Marshmallow Rocky Roads

There isn't a child alive who doesn't love a Rocky Road. Or a grown-up, for that matter. Unhealthy, I hear you say? Far from it! Dark chocolate is practically the poster child for the...

Cherry Berry Apple Crumble

  You can make this easy crumble with almost any mixture of fruit and berries, but the combination below is one of my all-time favourites. I have to physically restrain myself from eating third, fourth...

Pickled Cherries, Cherry Chutney and Cherries in Brandy or Vodka

Cherry season is all too short and one of the highlights of my cooking year. A few weeks ago, I suddenly realised that I'd seen no cherries around yet, even though October had come and...

How to Make Tofu Baked with Tomato and Basil Pesto

A lot of people find tofu tricky but I love it. Granted, it doesn't look, smell or taste like much on its own but boy, treated properly with some good flavourings it sure turns...

Eggplant Rolls Baked with Halloumi, Rocket and Red Peppers

My 14 year-old daughter recently decided to be vegetarian. Much as I support her lifestyle choices (hear hear for the plant food lovers), I suddenly find myself thinking a lot more about food and...

Arroz de Mariscos – Portuguese Seafood Rice

If you find paella a schlep to make, then quick 'n' easy arroz de mariscos is for you. A wonderful, soupy seafood-y rice dish of Portuguese origin, it's comfort food and bowl food at...

Daily Juice: BlackBerry Booster

Blackberries have a relatively short season, so I always pounce when they arrive in the shops. The intense colour and flavour means a little goes a long way, so you only need a scant...

Sabah Cabano

Author

Daughter of Sonia (obviously). Cape Town-based copywriter, storyteller, and professional eater with a degree in Creative Brand Communications.
Self-diagnosed with an incurable obsession with good food, bold cocktails, and travel stories that always end with “Let’s never do this again.”

When I’m not writing about Cape Town’s most delicious corners, you’ll find me somewhere between the City Bowl’s wine lists and mountain views.

Definitely not vegan, sometimes witty, and always curious about what’s on the next plate. En ek praat Afrikaans. 💋

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