sonia cabano blog lusciouscapetown

This recipe is Vindaloo-ish, but altogether milder, fruitier and sweeter while retaining the tang of the original pork vindaloo recipe. Coconut cream, tomatoes and apricots give this easy pork curry a deliciously creamy, fruity, sweet...

You can't style a photo of tamatiebredie, and you shouldn't. Why? Because it is bredie. The wonder of Bredie is not about how it looks, but about how it tastes. And about how it makes you...

I consider it a mark of a true connoisseur if someone loves offal. Or variety meats, as the Yanks call it so daintily. It's not an easy thing to prepare well, let alone love...

Sticky, chewy, crunchy and luridly coloured, Rice Krispie Marshmallow Treats have no nutritional value and a load of sugar, which makes them perfect for a children's party. I once came across a very sad little...

There isn't a child alive who doesn't love a Rocky Road. Or a grown-up, for that matter. Unhealthy, I hear you say? Far from it! Dark chocolate is practically the poster child for the...

Cherry season is all too short and one of the highlights of my cooking year. A few weeks ago, I suddenly realised that I'd seen no cherries around yet, even though October had come and...

A lot of people find tofu tricky but I love it. Granted, it doesn't look, smell or taste like much on its own but boy, treated properly with some good flavourings it sure turns...

My 14 year-old daughter recently decided to be vegetarian. Much as I support her lifestyle choices (hear hear for the plant food lovers), I suddenly find myself thinking a lot more about food and...