Fish Tikka Masala Tacos

This delicious recipe for Fish Tikka Masala Tacos come to you from Spier Wine Estate. Easy peasy! When hunger strikes, whip up these tikka masala tacos for lunch. Assembling them is a breeze, and their...

Jordan Estate Wine Tastings & Picnics!

Drumroll! Jordan Estate resumes their wine tastings and private picnics. Short & Sweet Tasting Tasting of 3 wines from the Estate range: @ R55 per person Terroir Tasting Tasting of 5 wines from the Estate range @ R90 per...

Stellenbosch on Stage: Live Virtual Concerts

Clear your calender! The latest live virtual concerts in the Stellenbosch on Stage series features Spoegwolf on 29 August. And on 24 September, the US Alumni Concert showcases Laurika Rauch, Stuart Taylor, Sunday Kelechi, plus the...

Sasko Crusty Yeast-Free Breadrolls

The beauty of this crusty spinach, feta and cumin breadroll recipe is it's yeast-free! Cooler days call for warming bowls of hearty soups and stews. And, of course, those are best enjoyed with a slice of...

Homemade Pasta with Black Olives, Basil, Tomato & Pangritata

Sasko fettuccine pasta Domestic deities are created during lockdown, in their own kitchens, not true? Add some carby creations to your repertoire with this easy recipe for home-made pasta. You'll be popular and admired, for sure. Five...

Spier Farm Shop & Deli Delivers!

Spier Farm Café has reopened as a funky Farm Store and Deli for locals. And if you don't live nearby, shop online at Shop Spier Online to get deliveries! cc @spierwinefarm

Triple Gold for TOKARA EVOO

Slam dunk! TOKARA Olive Oil won triple gold medals at the International Taste Challenge. TOKARA, one of the premium producers of Extra Virgin Olive Oil (EVOO) in RSA, excelled with three gold medals at the 2020...

Winter Wonders: Spier’s Special Deals

Now is the perfect time to take that drive to the country, find some fresh air, good food and great lodgings. And guess what? Spier's got it all for you. Take a look at some...

Sabah Cabano

Author

Daughter of Sonia (obviously). Cape Town-based copywriter, storyteller, and professional eater with a degree in Creative Brand Communications.
Self-diagnosed with an incurable obsession with good food, bold cocktails, and travel stories that always end with “Let’s never do this again.”

When I’m not writing about Cape Town’s most delicious corners, you’ll find me somewhere between the City Bowl’s wine lists and mountain views.

Definitely not vegan, sometimes witty, and always curious about what’s on the next plate. En ek praat Afrikaans. 💋

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