quick easy recipes sonia cabano

Instant Chai Latte Mix

Spiced tea, or as we call it 'chai', has become a hugely popular drink. Sold in powdered, teabag or loose leaf form, it can be enjoyed hot or cold. Actually, the word 'chai' simply means...

Fiery Harissa Paste for Moroccan Cooking

I first learnt to make this version of hot-hot-hot harissa paste many moons ago, when I was cook/presenter of a TV cookery series. Our guest for one episode whipped up some harissa and chermoula...

Persiana Butternut with Feta, Pesto and Pomegranate Rubies

I was sent a copy of Sabrina Ghayour's fabulous cookbook Persiana by my dear friend Karien all the way from Scotland - what a lucky girl I am! - and needless to say, my...

Tuna Ceviche with Ginger, Lime and Chilli

Ceviche is a dish of South American origin, whereby spanking fresh fish straight from the ocean is bathed in citrus - mostly lime - juices to lightly 'cook' it. The lavish addition of finely...

How to Make Devilled Kidneys on Toast

I consider it a mark of a true connoisseur if someone loves offal. Or variety meats, as the Yanks call it so daintily. It's not an easy thing to prepare well, let alone love...

Rice Krispie Marshmallow Treats

Sticky, chewy, crunchy and luridly coloured, Rice Krispie Marshmallow Treats have no nutritional value and a load of sugar, which makes them perfect for a children's party. I once came across a very sad little...

How to Make Tofu Baked with Tomato and Basil Pesto

A lot of people find tofu tricky but I love it. Granted, it doesn't look, smell or taste like much on its own but boy, treated properly with some good flavourings it sure turns...

Eggplant Rolls Baked with Halloumi, Rocket and Red Peppers

My 14 year-old daughter recently decided to be vegetarian. Much as I support her lifestyle choices (hear hear for the plant food lovers), I suddenly find myself thinking a lot more about food and...

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