sonia cabano blog eatdrinkcapetown food wine travel

Now is the perfect time to take that drive to the country, find some fresh air, good food and great lodgings. And guess what? Spier's got it all for you. Take a look at some...

Craving Cape Malay Chicken Curry? No need to go out or even get take-out! Cook up this perfectly fragrant, easy recipe by Chef Tharwat Londt and make your taste buds rediscover life. Executive chef at...

Happy Chef! Kerry Kilpin at Tryn, Steenberg Fresh and fun alfresco, sit-down breakfast and lunch at Tryn, Steenberg

Introducing: Delicious new Deli delights, Fresh Produce and Meal Boxes delivered from Steenberg @ Home Chef Kerry Kilpin has introduced her Steenberg @ Home food deliveries with the addition of Deli selections! Now you...

Stock up on TOKARA’s wholesome farm-fresh produce and freshly baked goods at TOKARA Deli Essentials open daily for the duration of the lockdown on this landmark Stellenbosch Wine and Olive Estate. While the normal Restaurant...

Stellenbosch Hills celebrates its 75 years in the biz with a bountiful Birthday Wine Bonanza! Get 10% off your online order and stand a chance to win a FREE case, delivered PL* of course...then you,...

If you happen to raise a glass of South African-made Chardonnay this week, consider how Vriesenhof’s founder Jan “Boland” Coetzee helped to make this happen… As if you needed a reason to say yay...

The next time you plan to enjoy a juicy, lazy-aged steak, why not add some delicious extras to elevate your dish to a knock-out level?Serve your grilled sirloin with roasted eggplant, a sprinkle of...